VPPPA's October Behavioral Health Column

"Many studies show that staying connected with others – even through small ways like checking in – keeps us emotionally connected, helps with stress management, is good for physical health and reminds us to check in with ourselves!"

Here are some tips for checking in with others in our October Behavioral Health Column from our partner, MindWise."

vpppa.org/blog/behavioral-health-column-october-2020

Thank you for sharing this wonderful resource VPPPA!

#Mindwise #BehavioralHealth #MentalHealth #VPPPA #WorkplaceResources #EmotionalHealth #WorkplaceHealth